Metabolic resistance icon

Metabolic Resistance

Overcome Metabolic Resistance to Unlock Your Body’s True Potential and Experience Lasting Weight Loss Results!


of American adults are not in optimal metabolic health.

Source: 2009-2016 study from University of North Carolina at Chapel Hill

You could have metabolic resistance if you are …

Doing everything right, but the scale just won't budge?

Constantly hungry or having intense food cravings, even when you've just eaten?

Struggling to lose weight, especially around your abdomen, hips, and thighs, despite being in a caloric deficit?

Often bloated and uncomfortable after eating… even if you haven't overeaten?

You’re not alone. Millions of people around the world are dealing with metabolic resistance, a condition that makes it difficult for your body to burn fat and maintain a healthy weight. But just because it’s common doesn’t mean you have to suffer in silence.

Metabolic resistance isn’t just about the numbers on the scale – it affects your whole life. It can make you feel self-conscious, drained of energy, and like you’re constantly battling against your own body.

But with the right tools & support, you can overcome metabolic resistance and take control of your health!

Overcome metabolic resistance and take control of your health

Take the First Step:
Book a Call with Our Team!

Our experts are ready to help you understand your symptoms and provide personalized next steps.

“I have been just in awe. It’s crazy that I thought my scale was broken many times, I have thought I was just too old, or somehow nothing ever worked no matter how diligent I was or how hard I tried. But this time I feel it’s more like science, I have to believe it because it’s not just my own motivation or willpower, it’s a whole process related only to me! Sept 6, 2017 was the date I last logged this weight in MyFitnessPal, and it wasn’t for long I was there. I turned 50 in Nov. 2017 so I was killing myself to get there then. Anyway… I also went shopping for my mom’s bday this week and was able to buy a Medium shirt! amaze-ing! I bought size 14 shorts but I feel like I’m almost a 12. I was wearing only stretchy shorts last year and I think I was a tight 16. I can’t thank you enough for all you are doing for me! This is life-changing! I thought I could never get back to this weight, I have literally tried everything. But you calmly took the wheel and never let me doubt.”

Kimberley B.

Metabolic Resistance

“Made a huge win within my health & wellness journey!!! I have fixed my metabolism, balanced my hormones, & learned to love myself more now than ever before. Working out more & eating less is not the answer for everyone, especially me. About 6 months ago I started working out less & eating more & de-stressing my life and it’s the best thing I could have ever done for myself!! Still not where I want to be but I have come so far!! I dealt with loads of inflammation, gut issues and many hormone imbalances. Now I am never bloated enjoying foods I never thought I would be able to enjoy again. Enjoying life, not worrying about killing myself in the gym everyday. Most importantly I am the happiest I have been in a long time!! The people at Vidal Coachinghave truly changed my life forever!!”

Micaela R.

Metabolic Resistance

It’s time to thrive, not just survive.

Book a Call Today!

The Vidal CoachingBlog

Metabolic Resistance Topics

9 Practical Tips for Allowing Your Body to Heal

9 Practical Tips for Allowing Your Body to Heal

by Lauren Rundquist, Functional Health Coach  When you are faced with any type of health issue, the first thing most people typically do is search Dr. Google for the latest tips, tricks, and bio-hacks that promise results fast. Oftentimes, we forget that the basics...

Client Success Story: Off Antidepressants & Lost 25 POUNDS!

Client Success Story: Off Antidepressants & Lost 25 POUNDS!

Amazing things can happen when you combine integrative functional health coaching and nutrition programming.   To say the least: Molly is SLAYING her program. She's been consistent, positive, and determined to get off the hamster wheel of feeling sick! She came to us...