Real clients. Independent reviews.
Proof you can actually
scroll through.
Vidal Coaching is the largest 1:1 functional health coaching company in the U.S. The people below were told their labs looked “normal” – then got their energy, weight, hormones, and symptoms moving again. Watch the videos, read the Trustpilot reviews we can’t edit, and see the transformations.
- 4.9 Trustpilot rating
- 225 Verified public reviews
- 96% Rate us 5 out of 5
- 25+ Client videos & interviews below
Hear it from the people who did the work
No actors, no scripts – just clients talking into their phones about what changed. Tap any face. Start with a 60-second review, then go deeper with a full interview.
What “root cause” actually looks like
Notice how few of these are only about weight. Inflammation, blood sugar, hormones, and energy usually move first – the photos are the part you can see.
Photos shared with client permission. Individual results vary and depend on starting point, adherence and underlying health conditions.
Reviews we can’t edit or delete
Trustpilot is independent – we don’t choose who posts and we can’t take anything down. Every quote below links straight to the original review.
Incredible client transformations
These are the full write-ups from our Success Stories page – same photos, same coaches, same outcomes. From chronic illness to fertility to body recomposition, the through-line is the same: address what’s actually driving it.
Period returned · body recomposition
Kaylin
Kaylin had always prioritized a healthy lifestyle but lost her period after trying various workouts and diets.
As an actor in LA, she had to approach the issue carefully, so her estrogen wouldn’t cause excess fat storage while trying to regain her period. She remained patient while Vidal Coaching Coach, Caroline, slowly increased her calorie intake to 2300, with stress management and nutritional supplementation.
Finally, her period returned, and she saw a better body composition with increased muscle mass. Kaylin’s journey serves as an inspiration to anyone facing similar struggles, showing that hard work and determination can overcome obstacles.
Client of
Coach Caroline
Lyme · headaches · joint pain
Jess
Jess was diagnosed with Lyme disease a year before she started working with Vidal Coaching coach, Kristen S., but had been feeling unwell for much longer than that.
Headaches plagued her nearly every day of the month, and she hardly had enough energy to get through the day. On top of that, she suffered from extreme joint pain and stiffness every single day. Despite seeing multiple providers in the past, they had all brushed her off because she appeared healthy on the outside, and she was never given a game plan to help her feel better on the inside.
After just 4 weeks of working with Vidal Coaching, her life began to improve before her eyes.
She is now on the path to finally getting her life back and is having more good days than bad, so this progress in such a short amount of time is incredible and has given her hope again!
Jess’s success story is a testament to the power of not giving up, trusting yourself, and seeking help from alternative providers in order to heal.
Client of
Coach Kristen S.
Off sleep meds · cycles · adrenals
Taylor
Taylor put her trust in Vidal Coaching and found that addressing her issues as a whole was the key to success.
She had been struggling with various health issues and had tried different approaches to fix them, but it wasn’t until she started working with Vidal Coaching coach, Kristen, that things began to change.
The results were astounding – Taylor was able to get off prescription sleep medicine that she had taken for 14 years, learned how to properly detox her body, healed her adrenals and cortisol levels, and had regular monthly cycles.
Taylor has come so far from a dark place where she was over-analyzing her body, and now focuses on health and healing!
Client of
Coach Kristen D.
Energy · immunity · food relationship
Alicia
Alicia was struggling with fatigue, brain fog, and immune issues, all while living a high-paced lifestyle fueled by caffeine. But with the help of Vidal Coaching coach, Sally, Alicia has turned her life around.
- Now, Alicia practices yoga daily before bed and has more energy than ever.
- She’s cut down her caffeine intake and adopted a sustainable training style.
- But perhaps most importantly, she’s developed a better relationship with food and has seen improvements in her metabolism and immune system.
Alicia’s progress is proof that with the right guidance and support, anything is possible.
Client of
Coach Sally
Hormones · reverse dieting · thyroid
Maria
Maria sought help from Vidal Coaching Coach Stephanie, feeling hormonally off after years of being a bikini competitor. Despite eating healthy, exercising regularly, and getting ample sleep, she noticed her body wasn’t responding the way it used to, holding onto more weight around her core and feeling sluggish.
Stephanie worked with Maria to nourish her thyroid, strengthen her metabolism through reverse dieting, manage stress, balance blood sugars, improve body composition, and create hormonal harmony.
Maria said, “I feel like I have become healthier, not just physically but internal health, body, mind, and soul.”
She no longer struggles with mental fog, low energy, and fatigue, and has reduced her reliance on coffee. Thanks to her hard work and dedication, along with coaching from Stephanie, she has achieved success in her journey towards better health and wellness.
Client of
Coach Stephanie
32 lbs · physique competition
48-year-old men’s physique competitor
This is the inspiring story of a 48-year-old man who transformed his body and health through four months of hard work and dedication. Despite having to rely on restaurant meals due to frequent travel, he lost an incredible 32 pounds without using any fat burners!
He entered into a master’s men’s physique competition with determination and focus, committing to his fitness goals every step of the way. He refused to let his busy schedule or lack of access to healthy food hinder his progress. Instead, he pushed through with unwavering discipline, making every meal count towards his goal.
His story serves as an inspiration to anyone looking to transform their bodies, no matter their age or circumstances.
Client of
Coach Laura
Fertility · hormones · first child
Connie
Connie began her journey with Vidal Coaching with a quest to shed those last stubborn pounds. However, as a 40-year-old struggling to conceive, she also discussed her plans to start IVF during her consultation.
Vidal Coaching Coach, Rory, advised Connie to focus on her hormones and fertility, putting aside her body composition goals temporarily. Though it was challenging to watch her body change, Rory’s encouragement and guidance kept her positive.
After undergoing a Dutch test and following up a few months later, Connie’s progress was clear. Her period cramps disappeared, her mood improved, and she was confident she would get pregnant. And in a beautiful twist of fate, she received the best 41st birthday present imaginable: the news that she was pregnant with her first child.
Connie achieved her lifelong dream of becoming a mother, proving that anything is possible with the right mindset and support.
Client of
Coach Rory
Not another protocol you’ll abandon in a week
1:1 coaching, labs when they matter, and a plan built around what’s driving your symptoms – not a one-size diet.
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We listen first
Your symptoms, your history, your labs, and everything you’ve already tried that didn’t work.
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We find the gaps
Where your body is actually stuck – gut, hormones, metabolism, or a nervous system stuck in overdrive.
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You leave with a real plan
A straight answer on what’s likely driving it and what working together would actually involve.
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No pressure either way
If we’re not the right fit, we’ll say so and point you somewhere better. That happens often.
Ready to write yours?
Book a free discovery call and talk through what’s actually going on. It’s a conversation, not a pitch – if we’re not the right fit, we’ll say so.
Book a Free Discovery Call
Questions? Email
customerservice@vidalcoaching.com.
Vidal Coaching does not diagnose, treat or cure disease. Coaching
is not a substitute for medical care.