Practicing Gratitude for a More Fulfilled Life

  What do you do to make gratitude a part of your everyday life?  A life without gratitude feels empty, lonely, and sometimes even depressing.In my life, chasing glory is a day-in and day-out affair. I live to accomplish things that I can’t see as possible. However,...

Depression: Affecting 1 in 25 Americans

The aggressive rise of this condition in society is debated widely in the medical and scientific community. The diagnosis of depression has now grown to 17 million people in the US – which is about 7%. Yet it affects young adults the most at 13%. (National...