by ND Coaches | Aug 23, 2022
For many of you reading this, this will be the missing link you’ve been looking for….It affects millions across the US.Many diagnoses have been given, but they only describe the symptoms of the actual underlying condition.It’s a layer of deep-rooted...
by ND Coaches | Mar 23, 2022
by Kristen Smith, DPT Have you ever had a neighbor with a really ugly looking yard? 👀 Weeds are growing everywhere. The grass hasn’t been mowed in weeks/months. The grass is dead from not being watered. The mulch needs to be replaced. …You can probably get a...
by ND Coaches | Dec 18, 2021
by Lauren Rundquist, Functional Health Coach Cold therapy has been getting a lot of hype recently due to one man named Wim Hof (aka the “Ice Man). But is all the hype backed by Science? Let’s break it down. Cryotherapy or cryogenic therapy is a form of treatment using...
by ND Coaches | Aug 2, 2021
by Selin Steinacher, Functional Health Coach Are there days that are heavier for you than others? Depression sets in, anxiety spikes. Maybe your symptoms are a bit more intense than this. Cardiovascular issues, abnormal blood clotting, seizures, numbness in your...
by ND Coaches | Jul 26, 2021
by Stephanie Wagner, RDN Was it Hippocrates who said all disease begins in the gut? Whoever it was, I think they were right. A strong and healthy digestive system is the foundation to overall health. But how do you know if your gut is healthy and strong? It’s not a...
